Various factors can cause damage to hair, skin, and nails. Some of the most common problems associated with damaged hair, skin, and nails include dryness, itching, flaking, brittle nails, and hair loss.
Wrinkles and fine lines are a natural part of the aging process, but you can maintain a youthful and radiant appearance with the proper care and attention.
We all want to have healthy skincare habits, but it’s a lot easier said than done. When you’ve got good habits, it’s easier to manage change and stressful situations. You have a solid foundation, and this keeps you on track even when life gets busy. Skincare is an aspect of life that we can’t get away […]
Gut health is a trendy topic. Although we hear about it a lot, the gut has a lot more to do with drinking the odd glass of kombucha or munching up some sauerkraut leaves. Leading a healthy life is about consistent, daily actions. THE GUT-SKIN LINK Your gut is diverse, and there is much research on the […]